ADHD and Autism Spectrum—A Closer Look at a Complex Connection

ADHD and autism are two distinct conditions, but they frequently appear together—especially among neurodivergent young adults. Understanding the connection between them is key to providing the right support during the transition to independence.

Shared Traits, Different Experiences

Both ADHD and autism fall under the broader neurodiversity spectrum and can involve challenges with executive function, sensory processing, and social interaction. While ADHD is often associated with inattention, hyperactivity, and impulsivity, autism involves a broader range of developmental differences, including communication challenges and focused interests.

Why Overlap Matters

Studies show that between 50% and 70% of individuals with autism also display ADHD-like symptoms. Without recognizing this overlap, young adults may miss out on vital academic, social, and vocational support—making the transition to adulthood more difficult.

Brightstone’s Integrated Approach

At Brightstone, we take an individualized approach that addresses both conditions simultaneously. Our mentorship, skill-building programs, and community experiences help young adults develop focus, organization, and self-advocacy—while respecting their unique strengths.

Moving Forward with Awareness

By understanding the ADHD-autism connection, families and professionals can ensure young adults receive well-rounded, targeted support. With the right tools and environment, they can thrive in education, work, relationships, and daily life.


Learn how Brightstone supports young adults with ADHD and autism.

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